Yoga Classes
Beacon Yoga Classes
This style of vinyasa will enhance the experience of your spirit. Open to all, we will create a high vibe through elevated beats, play and flow. Our signature Beacon class focuses on moving with the rhythm of your breath to dance upon the present moment with deep intention. This includes fluid transitions, dynamic movement, and a beating heart to find your truest expression. You will leave more centered with a light buzz and expansive glow. Some yoga experience is recommended.
This class is a slowed down version of a vinyasa flow. We will spend more time exploring each posture, building strength while allowing the body time to fully register the shape. Enjoy slowing down, moving mindfully, and breathing deeply. Open to all levels—great for beginners.
Slow Flow & Yin is a lovely and balancing blend of a slowed-down vinyasa flow and yin postures. Approximately half of the class will be spent moving mindfully, linking breath with movement in a slowed down vinyasa flow. This half of the class is meant to build strength and flexibility, promote balance and concentration, and harness the energy of inner peace. The other half of the class will be spent primarily down on the mat in more passive yin postures. This part of class will target the connective tissues of the body, providing nourishment and healing while releasing deeply stored physical and emotional tension. Appropriate for all levels and great for beginners.
Beacon Yoga Classes
This style of vinyasa will enhance the experience of your spirit. Open to all, we will create a high vibe through elevated beats, play and flow. Our signature Beacon class focuses on moving with the rhythm of your breath to dance upon the present moment with deep intention. This includes fluid transitions, dynamic movement, and a beating heart to find your truest expression. You will leave more centered with a light buzz and expansive glow. Some yoga experience is recommended.
This class is a slowed down version of a vinyasa flow. We will spend more time exploring each posture, building strength while allowing the body time to fully register the shape. Enjoy slowing down, moving mindfully, and breathing deeply. Open to all levels—great for beginners.
Slow Flow & Yin is a lovely and balancing blend of a slowed-down vinyasa flow and yin postures. Approximately half of the class will be spent moving mindfully, linking breath with movement in a slowed down vinyasa flow. This half of the class is meant to build strength and flexibility, promote balance and concentration, and harness the energy of inner peace. The other half of the class will be spent primarily down on the mat in more passive yin postures. This part of class will target the connective tissues of the body, providing nourishment and healing while releasing deeply stored physical and emotional tension. Appropriate for all levels and great for beginners.
